Why Choose Nutrificient Life


Finding the right balance of daily diet, activity & healthy weight is as easy as scrolling down, picking out the services that matches your goals, and getting your positive energy balance or health outcomes
Nutrition Mission

Nutrition Mission

Nutrition Mission

Nutrificient Life started due to lack of personal direction and caring approach needed for healthy lives. We are all about knowing what is important to you as an individual and providing easy steps to achieve your desired health goals.
Health Balance

Health Balance

Health Balance

Maintaining a balanced life is vital for your personal health and well-being in daily life. A balanced diet incorporated with physical activity and sprofessional support can help improve and stabilise overall health and balance.
Support & Motivation

Support & Motivation

Support & Motivation

Nutrition is everywhere. Information is everywhere. But what matters is its relevance, validation and reliability. You will be supported from the start to the end of your health journey and see the satisfaction of health achievement together!

Help with weight loss or weight gain

Diet plan customised to each individual along with 1:1 educational session with an expert strategy.

Healthy eating and daily diet overview

Lack of awareness could lead to ill health. This service includes two face to face educational sessions tailored especially for you.

Nutrition for different sports & weight balance

Whether you are a gym goer or an athlete, each one of us is performance driven. This service is specially designed to suit your needs.

Holistic approach to individual fitness

Two individual sessions with food plan to reach optimum health considering emotional, physical and social factors.

Improving lifestyle health conditions

Educational sessions regarding health condition with a nutrition plan. Phone/emails follow up.

Early years nutrition and child behaviour

Let's discuss fussy eaters, eating behaviour and healthy eating at an early age
Start your free consultation via WhatsApp
Healthy eating
  • Ways To Improve Your Health
    Ways To Improve Your Health

    I will guide you through the effective ways for a healthy life. Identifying the real pathway is important to gain real achievement!

  • Create Your Own Healthy Life
    Create Your Own Healthy Life

    Take charge of your own health and see the changes in no time. Feel it! Work it! Call it 😊

  • Healthy and Delicious Recipes
    Healthy and Delicious Recipes

    Make your food with full of nutrition and tasty. Try my recipes and follow me for many more!

  • Know more about BMI (Body Mass Index)
    Know more about BMI

    BMI is one way of measuring whether you are a health weight for your height. Worries about your BMI? Contact me to discuss more

Successful Stories


Read More Stories
Testimonial by Mike C

Mike C

Thank you, Harman, for your assistance for which I have taken on board all your advice.
Testimonial by Bob

Bob

My big improvement has been mainly down to Harman's advice. My waist has decreased also somewhere in the region of approx a stone in weight. My diabetes has improved and my nurse is really impressed with my results. Many thanks for your chats and your enthusiasm.
Testimonial by Pete B

Pete B

Harman's nutritional advice has been invaluable in educating me that exercise alone will not 'shift the timber' but healthy food choices must be made alongside the exercise.She has avery common sense and friendly approach and has helped me make the right choices when selecting food that is healthy and that I also enjoy.
Testimonial by Geoff H

Geoff H

Harman you have given me very good advice on other foods to try and have been very supportive throughout the twelve weeks regarding my weight loss.
Testimonial by Peter Br

Peter Br

Thank you Harman for your great support advice throughout and terrific enthusiasm, a true professional.
Testimonial by Dave A

Dave A

Harman's advice and guidance on nutrition and what foods to eat for weight loss and a healthy lifestyle have been priceless, this is something I intend to carry on with. You are a very knowledgeable young lady and I wish you all the best
Testimonial by Bill B

Bill B

I found Harman's expertise in dietary and nutrition very helpful. If you follow Harman's advice and eat regularly you will lose weight. Any nutrition information speak to Harman.
Testimonial by Adam D

Adam D

Very happy with the personalised service received to reach my desired health goal

News and Articles


Read More News
Increase your daily dietary fibre
16 January 2022

Increase your daily dietary fibre

Top Tips to Manage a Fussy Eater
16 December 2021

Top Tips to Manage a Fussy Eater