Healthy Recipes & Meal Ideas

High-Fibre Homemade Baked Beans with Avocado & Sourdough ToastV
Breakfast

High-Fibre Homemade Baked Beans with Avocado & Sourdough Toast

Roasted Almond & Dark Chocolate Oat BitesV
Snack

Roasted Almond & Dark Chocolate Oat Bites

Savoury Turmeric Oat Bowl with Wilted Spinach & Poached EggV
Breakfast

Savoury Turmeric Oat Bowl with Wilted Spinach & Poached Egg

Cinnamon and Walnut Greek Yogurt Bowl with Flaxseed & BerriesV
Snack

Cinnamon and Walnut Greek Yogurt Bowl with Flaxseed & Berries

PCOS-Friendly High-Protein Scrambled Egg, Spinach & Feta WrapV
Breakfast

PCOS-Friendly High-Protein Scrambled Egg, Spinach & Feta Wrap

Banana Oat Pancakes with Ground Flaxseed & Cinnamon for KidsV
Breakfast

Banana Oat Pancakes with Ground Flaxseed & Cinnamon for Kids

GLP-1 Friendly High-Protein Lentil and Roasted Vegetable Salad with FetaV
Lunch

GLP-1 Friendly High-Protein Lentil and Roasted Vegetable Salad with Feta

High-Protein GLP-1 Friendly Cottage Cheese & Berry Bowl with SeedsV
Breakfast

High-Protein GLP-1 Friendly Cottage Cheese & Berry Bowl with Seeds

Gut-Friendly Kefir and Berry Breakfast Bowl with Oats, Flaxseed and HoneyV
Breakfast

Gut-Friendly Kefir and Berry Breakfast Bowl with Oats, Flaxseed and Honey

Diabetes-Friendly Mushroom and Pepper Omelette with Wholegrain ToastV
Breakfast

Diabetes-Friendly Mushroom and Pepper Omelette with Wholegrain Toast

One-Pot Salmon, Sweet Potato & Kale Stew for Bone & Heart Health
Dinner

One-Pot Salmon, Sweet Potato & Kale Stew for Bone & Heart Health

Perimenopause Power Lunch Bowl with Edamame, Tofu, Sesame & Brown RiceV
Lunch

Perimenopause Power Lunch Bowl with Edamame, Tofu, Sesame & Brown Rice