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Healthy Recipes & Meal Ideas
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Children's Nutrition
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Breakfast
Overnight Oats with Flaxseed, Berries & Cinnamon
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Lunch
Zesty Couscous with Tomato, Cucumber & Sweetcorn
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Dinner
Asian-Style Aubergine Stir-Fry with Peppers & Celery
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Snack
Spiced Cumin & Paprika Roasted Chickpeas
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Dinner
Low-FODMAP Paneer & Courgette Stir-Fry
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Dinner
Low-GI Plantain, Chickpea & Spinach Stir-Fry
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Snack
Chia Seed & Mango Pudding
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Lunch
Rainbow Beetroot, Kidney Bean & Walnut Salad
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Breakfast
Mediterranean Chickpea Shakshuka with Eggs & Spinach
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Soup
Roasted Butternut Squash & Red Lentil Soup
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Smoothie
Green Spinach, Ginger, Flaxseed & Banana Smoothie
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Snack
Cucumber, Mint & yogurt Dip with Wholemeal Pitta
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