Registered Nutritionist · AfN #6477 · MBBS, MSc

Nutrition That Fits How
You Actually Eat

AfN Registered Nutritionist #6477MBBS · MSc Human NutritionNHS, public health & food industry backgroundOnline across the UKFree 15-minute intro call

Why Work With Harman

A registered, medically trained nutritionist who builds plans around your condition, your culture and your real life — not a generic template.

Registered & medically trained

AfN Registered Nutritionist (#6477)
MBBS and MSc Human Nutrition
NHS, public health and food-industry experience
Works alongside your GP or dietitian

Meet Harman→

Culturally rooted, not generic

South Asian, Middle Eastern and vegetarian-first eating
Real advice on rice, roti, dal, ghee, oils and spices
Halal, vegetarian and family-meal friendly
Guidance that survives festivals and fasting

See how this works→

Condition-specific support

PCOS/PMOS, Type 2 diabetes and menopause
Weight management and gut health
Evidence-based — no fad diets or detoxes
Personalised written plan after every consultation

View services→

Successful Stories

Mike C

Thank you, Harman, for your assistance for which I have taken on board all your advice.

Bob

My big improvement has been mainly down to Harman's advice. My waist has decreased also somewhere in the region of approx a stone in weight. My diabetes has improved and my nurse is really impressed with my results. Many thanks for your chats and your enthusiasm.

Pete B

Harman's nutritional advice has been invaluable in educating me that exercise alone will not 'shift the timber' but healthy food choices must be made alongside the exercise.She has avery common sense and friendly approach and has helped me make the right choices when selecting food that is healthy and that I also enjoy.

Geoff H

Harman you have given me very good advice on other foods to try and have been very supportive throughout the twelve weeks regarding my weight loss.

Peter Br

Thank you Harman for your great support advice throughout and terrific enthusiasm, a true professional.

Dave A

Harman's advice and guidance on nutrition and what foods to eat for weight loss and a healthy lifestyle have been priceless, this is something I intend to carry on with. You are a very knowledgeable young lady and I wish you all the best

Bill B

I found Harman's expertise in dietary and nutrition very helpful. If you follow Harman's advice and eat regularly you will lose weight. Any nutrition information speak to Harman.