Question 1

What happens in a first nutrition consultation?

Accepted Answer

Your first consultation is an opportunity to discuss your health goals, current diet, lifestyle, and any medical conditions. We will review your dietary habits, identify areas for improvement, and create a personalised plan tailored to your individual needs. The session is relaxed, confidential, and completely non-judgemental.

Question 2

How much does a consultation cost?

Accepted Answer

Consultations start from £75. We offer a free 15-minute introductory call so you can discuss your needs and find out how we can help before committing to a paid session. Visit our Services page for more details on packages.

Question 3

Do you offer online consultations?

Accepted Answer

Yes. All consultations are available online via video call, making it convenient for you to access professional nutritional support from anywhere in the world. Online sessions are just as effective as face-to-face appointments and allow greater flexibility around your schedule.

Question 4

How many sessions will I need?

Accepted Answer

This depends on your individual goals and needs. Some clients benefit from a single consultation, while others prefer a structured programme over several weeks. We will discuss the best approach during your initial session and tailor the number of sessions to your circumstances.

Question 5

Can you help with weight loss?

Accepted Answer

Absolutely. We provide personalised weight management support that focuses on sustainable, healthy habits rather than restrictive diets. Our approach considers your lifestyle, preferences, and any medical conditions to create a realistic plan that delivers lasting results. Read our healthy weight loss tips.

Question 6

Do you work with children and families?

Accepted Answer

Yes. We offer specialist support for children and families, including guidance on fussy eating, healthy meal planning, early years nutrition, and establishing positive eating habits for the whole family. See our fussy eating guide.

Question 7

Can nutrition help with Type 2 Diabetes?

Accepted Answer

Yes. Dietary changes play a crucial role in managing and even improving Type 2 Diabetes. We provide tailored nutrition plans that help manage blood sugar levels, support healthy weight, and reduce the risk of complications. Read our diabetes nutrition guide.

Question 8

What is the difference between a nutritionist and a dietitian?

Accepted Answer

Both nutritionists and dietitians are qualified to provide dietary advice. A registered nutritionist (like NutrificientLife) holds a degree accredited by the Association for Nutrition (AfN) and is listed on the UK Voluntary Register of Nutritionists. Dietitians are regulated by the Health and Care Professions Council (HCPC) and can work within the NHS to provide medical nutrition therapy. Both professionals can support you with evidence-based nutrition advice.

Question 9

What qualifications do you have?

Accepted Answer

Harman Bajwa holds an MBBS and an MSc in Human Nutrition (Public Health and Food). She is a Registered Nutritionist with the Association for Nutrition (AfN), registration number 6477, with extensive experience across the NHS, private healthcare, public health, education, and the FMCG sector.

Question 10

Do you accept health insurance?

Accepted Answer

We recommend checking with your health insurance provider directly, as coverage for nutritionist consultations varies between policies. We can provide invoices and documentation to support any claims you wish to make.

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