Nutritionist in Sheffield, York & Yorkshire

Some people prefer to talk about food, health and habits face to face. If you live in Sheffield, York, Doncaster, Harrogate, Rotherham, Barnsley or Selby, you can meet Harman Bajwa in person: a UK Registered Nutritionist (AfN #6477) with an MBBS and an MSc in Human Nutrition. Rather not travel? The same consultation is also available online by video call.

In Person or Online: The Same Consultation

In Person, by Arrangement

There is no fixed clinic. A convenient location within the towns below is agreed with you before your consultation.

Online by Video Call

From home or work, anywhere in the UK, with nothing to install.

Same Price Either Way

£85 for a 60-minute initial consultation, including a personalised written plan.

Towns Covered in Person

• Sheffield – in-person sessions by arrangement, or online
• York – in-person sessions by arrangement, or online
• Doncaster – in-person sessions by arrangement, or online
• Harrogate – in-person sessions by arrangement, or online
• Rotherham – in-person sessions by arrangement, or online
• Barnsley – in-person sessions by arrangement, or online
• Selby – in-person sessions by arrangement, or online

Living elsewhere? Online consultations are available UK-wide and internationally.

Local Public Health Experience

Harman’s work in the region goes beyond one-to-one consultations. As a Public Health Improvement Officer with Well Doncaster, she led community interventions to improve nutrition and reduce health inequalities, working alongside the NHS and local councils. That experience of how people in South and North Yorkshire actually shop, cook and eat shapes the advice you get: practical, realistic and built around your routine. Read more about Harman.

What Harman Can Help With

• PCOS / PMOS – balanced, lower-GI eating that supports insulin sensitivity without strict restriction.
• Type 2 diabetes and pre-diabetes – carbohydrate quality, portions and steadier blood sugar through everyday meals. Harman works alongside your doctor, so your nutrition plan fits with your medical care.
• Menopause – weight changes, bone health and energy through perimenopause and beyond.
• Weight management – sustainable habits rather than another short-lived diet.
• Gut health and IBS – bloating, regularity and building a more varied diet comfortably.
• GLP-1 medication – protein, fibre and nutrient intake while appetite is reduced.
• Children’s nutrition – fussy eating and balanced family meals.
• South Asian and cultural diets – plans built around dal, roti, rice and the food you already cook.

What a Consultation Includes

• A free 15-minute introductory call to discuss your goals and check the fit.
• A pre-consultation questionnaire and a short food diary, so your session time is well used.
• A 60-minute consultation, in person or by video, covering your health goals, medical history, routine, cooking and food preferences.
• A personalised written plan within 3 working days, with tailored recommendations, meal ideas and practical swaps.
• Follow-up sessions or a structured programme where ongoing support would help.

Frequently Asked Questions